eryn long

online counselling | psychotherapy

Inner work, an evocative term that speaks to the personal journey of self-discovery, healing, and transformation. At its core, inner work is about turning inward to explore the depths of who we are, confronting our shadows, and embracing our light. It's a path that leads to a more authentic, fulfilling life, grounded in self-awareness and self-love.

Embarking on this journey requires courage, commitment, and curiosity. It's a deeply personal process that unfolds differently for everyone, often revealing unexpected insights and leading to profound changes in one’s life and relationships. Through inner work, individuals learn to navigate their inner world with kindness and clarity, fostering a sense of peace and purpose that radiates outward, enriching every aspect of their lives.

My hope is to create a compassionate and empowering community that fosters resilience and healing for individuals navigating the complexities of life’s challenges. I envision a future where individuals have access to comprehensive counselling and psychotherapy services that are grounded in empathy and understanding.

I strives to build a nurturing environment where individuals can explore their inner landscapes, confront their pain, and discover pathways to recovery and personal growth. By integrating evidence-based therapeutic practices, I aim to support the unique journeys of those I serve, helping them to reclaim their narrative and find hope in the midst of struggle.

I seek to reduce the stigma surrounding mental health issues and will commit to fostering resilience by equipping individuals with the tools and strategies necessary to navigate life’s challenges with confidence and grace. My goal is to cultivate a society where vulnerability is welcomed, healing is prioritised, and individuals are empowered to seek help. I will advocate for a world where mental well-being is a shared commitment, enabling every person to thrive and contribute to the richness of our communities.

about eryn

I am a highly qualified and respected Counsellor and Psychotherapist, currently based in Canberra, ACT.

My primary goal is to assist individuals discover and cultivate a sense of peace, purpose, and fulfilment in their lives, supporting them in their journey toward living their lives to the fullest. I am deeply committed to delivering exceptional and compassionate care, carefully tailored to meet the unique needs and circumstances of each of my clients.

In my work, I strive to build trust and rapport, foster resilience, and promote holistic healing, ultimately empowering my clients to overcome the various physical, emotional, and psychological challenges they have encountered along their way.