ABOUT
The philosophy behind my work.
The beliefs, values, and professional foundations that inform my therapeutic approach.
I'm Eryn Long, a Canberra-based Counsellor and Psychotherapist providing confidential telehealth counselling and psychotherapy for adults across Australia.
My approach is grounded, collaborative and evidence-informed. I believe meaningful therapeutic work begins with understanding — ourselves, our experiences, our relationships, and the circumstances that shape how we think, feel, and respond to the world around us. Every individual brings a unique history, set of values, and way of experiencing life, and therapy should reflect this individuality.
I aim to provide a professional, respectful, and non-judgemental therapeutic environment where individuals feel able to explore difficult experiences, important decisions, and life's complexities with curiosity, reflection, and care. My practice is underpinned by consistency, professional boundaries, emotional containment, and psychological safety, creating a reliable foundation for exploring challenges, developing insight, and supporting change.
Much of my work involves supporting individuals navigating complexity, significant responsibility, and periods of change. I value a therapeutic process that recognises the experiences, values, and circumstances that shape each person’s life. I tailor the therapeutic process to your individual needs, whether you are working through a specific challenge or exploring broader questions of identity, purpose, or direction.
Providing counselling exclusively through secure telehealth appointments allows me to offer flexible, confidential, and accessible support to adults throughout Australia. It enables therapy to fit around work, family, travel, and other commitments while maintaining the same professional standards as in-person counselling.
I hold a Master's degree in Counselling, a Bachelor of Psychological Science, and a Bachelor of Training and Development. I am a member of the Australian Counselling Association and am committed to ongoing professional development, evidence-informed practice, and maintaining the highest ethical and professional standards.
Book a confidential session or get in touch for more information.
Begin when you are ready.