Eryn Long
Counsellor | Psychotherapist

Black and white portrait of a counsellor.

I’m a counsellor and psychotherapist offering tailored support to individuals navigating a variety of emotional, psychological, and life challenges.

I believe that everyone has the inner strength to overcome obstacles and thrive. My approach integrates evidence-based practices with a deep understanding of the human experience, helping clients unlock their potential and move toward greater well-being and fulfilment. My work is collaborative and client centred, ensuring that the therapeutic process is tailored to meet the unique needs and goals of each individual.

With both professional expertise and a genuine passion for helping others, I’m committed to supporting clients as they work through challenges and make meaningful changes in their lives. I offer insight, and encouragement as you take steps toward healing and self-discovery.

My core values:

Pace over pressure - Honouring each individual’s natural rhythm in the process of change.

Presence over performance - Trusting in the healing power of simply being.

Depth over direction - Focusing on meaningful exploration rather than rushed outcomes.

I provide comprehensive counselling and psychotherapy services to adults who are facing a wide range of emotional and psychological challenges. These include:

  • anxiety, which can manifest in various forms;

  • stress and burnout, often resulting from overwhelming demands;

  • grief and loss, which can deeply affect one’s well-being;

  • trauma, whether it be recent or from the past;

  • significant life or career transitions, which can bring about uncertainty and difficulty in adjustment.

areas of interest

In sessions, I incorporate a range of psychotherapeutic approaches. These include:

  • Cognitive Behavioural Therapy;

  • Acceptance and Commitment Therapy;

  • Mindfulness Based Techniques;

  • Solution Focused Therapy;

  • Strength Based Therapy.

I hold a Master’s degree in Counselling, which provides me with a strong foundation for my practice, along with a Bachelor of Psychological Science that enriches my understanding of human behaviour and mental processes. Additionally, I completed a Bachelor of Training and Development, equipping me with valuable skills in facilitating learning and professional growth. I am a member of the Australian Counselling Association, which underscores my commitment to maintaining high professional standards in the field of counselling and psychotherapy.

qualifications and memberships