Telehealth Counselling & Psychotherapy with Eryn
What Is Telehealth (and Why It Matters Here)
Telehealth is simply therapy over video — the same depth, care, and attuned support you’d experience in person, but from wherever you feel most comfortable. With me, all sessions are held securely online, so you can meet in a space that feels safe, private, and yours. This makes therapy more accessible, especially when life feels full, or when leaving home is difficult or inconvenient.
How Telehealth Sessions Work With Me
Connect with me securely via Telehealth — video or phone sessions that fit your schedule and your space.
Book & Go: Choose a time, get a secure link, no travel, no waiting rooms.
Your Space, Your Comfort: Find a quiet spot, headphones optional, privacy guaranteed.
Real Connection: Click the link at our scheduled time and we meet in real time, just like in person.
Therapy That Works: Explore patterns, process feelings, build insight, and learn practical tools tailored to you.
Keep Moving Forward: Schedule your next session or receive resources to reflect on between sessions.
Therapy that fits your life, your space, and your goals — wherever you are.
The Benefits of Telehealth
Ease & Accessibility: Whether you're in Canberra, Sydney, or a remote corner of Australia, video therapy means consistent support without the geographical barrier.
Comfort of Your Own Space: You don’t need to show up in a therapist’s office; instead, you bring in your own life — and that matters.
Flexibility: Telehealth saves time, energy, and often reduces the stress of travel.
Consistency: Even if your life shifts — travel, work changes, or illness — you can continue without interruption.
Strong Connection, Proven Support: Even through a screen, therapy remains deeply effective. Research shows online sessions offer the same benefits as meeting face-to-face.
Secure & Confidential: Sessions are private and conducted via encrypted platforms — respecting your vulnerability and your story.
Is Telehealth a Good Fit for You?
Telehealth might be right for you if:
You’re navigating anxiety, stress, burnout, grief, life transitions, or trauma.
You value therapy that meets you where you are — emotionally, physically, and logistically.
You want honest, grounded support without pretending to be “fixed.”
You appreciate a pace and process that honours your natural rhythm.
Ready to Begin?
If Telehealth counselling feels like a step you want to take, I’d be honoured to walk with you. Whether you’re new to therapy or returning after a break — you don’t need to have it all figured out. This is a space to show up as you are, with everything you carry.
Let’s connect, and we’ll take it from there.